Cross Country Ski Poles

Varieties of Cross Country Ski Poles

Classic, skate, and backcountry are the three styles of cross country skiing, and there are minor distinctions in the poles used for each discipline. From a construction perspective, the poles for classic and skating are identical, although cross country skating poles require a slightly greater length. Backcountry poles are easy to spot due to their larger snow baskets, which prevent them from sinking into the softer snow commonly found in backcountry areas.

Optimal Length for Cross Country Ski Poles

As mentioned earlier, the length of cross country poles is determined by their intended use. For classic cross country skiing, poles should be approximately 30 cm shorter than one's height, while for cross country skating, they should be about 20 cm shorter. When it comes to backcountry skiing, poles should be nearly 35 cm shorter than one's height.

Materials in Cross Country Poles

The shafts of cross country ski poles are predominantly constructed from aluminium or carbon. Aluminium poles are suitable for beginner skiers due to their durability and affordability. More advanced versions incorporate either 50% or 100% carbon, which is appealing to experienced skiers and competitors because the strong, lightweight carbon enhances energy efficiency.

Grips and straps are other important aspects of the ski pole. Cork grips offer better insulation against the cold than plastic ones. Strap options include the loop style, which distributes the pressure from poling across your hands, or the easy release system, which offers straightforward usability.

If you own cross country ski poles needing enhancements, consider visiting our Accessories for Cross Country Ski Poles.